The Carleena Show

Stephanie Jones: Trauma Survivor and Wounded Healer

June 12th, 2018  |  49 mins 14 secs

anxiety, carleena angwin, counseling, death, depression, half moon yoga, hero's journey, jack kornfield, joseph campbell, meditation, pema chodron, post traumatic stress, ptsd, ram dass, scad, shamanic yoga, stephanie jones, therapy, thich nhat hanh, toes yoga, trauma, trauma center, trauma sensitive yoga, yoga, yoga therapy

As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero's journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor." [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: "This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible."

The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey

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Podcast Website: https://carleena.net/

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Tom Bodkin: "People in recovery are valiant warriors."

June 2nd, 2018  |  45 mins 46 secs

addiction, army, carleena angwin, chattanooga, ironman, journey, mentors, na, narcotics anonymous, recovery, sponsee, sponsor, tom bodkin, training, triathlon, veteran, warriors, yoga

Tom Bodkin went from former addict in a high stress career to Ironman triathlon finisher in addiction recovery. He is a US Army veteran, former forensic anthropologist for a medical examiner office, and former adjunct professor of anthropology at four year university.

Tom talks about his journey from recovery to completing the 70.3 Ironman. We talk about the ten years he has spent sponsoring people in Narcotics Anonymous, the sponsor/sponsee relationship, what families should do if a loved one is using, and his decision to make the story of this journey more public. "People in recovery are valiant warriors," Tom says. Join us for this inspiring conversation. Tom gives shout-outs throughout our talk today.

Note: Tom's views and experiences are his own and he is not speaking on behalf of the Narcotics Anonymous organization.

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Connect with us:

Subscribe on iTunes: https://apple.co/2JnNFRI

Instagram: https://www.instagram.com/carleenashow/