Zibin Guo: Wheelchair Tai Chi to the Department of Veterans Affairs

November 28th, 2018  |  49 mins 22 secs

acupuncture, adaptive tai chi, applied tai chi ji, carleena angwin, chattanooga, chinese medicine, department of veterans affairs, harvard medical school, hero's journey, hrsa, joseph campbell, medical anthropology, paralympic games, paralympics, tai chi, tai chi chuan, tai ji, the carleena show, utc, veteran, veterans, zibin guo

Dr. Zibin Guo is a medical anthropologist and internationally known Tai Chi Master. In today's episode, Dr. Guo describes his journey, which began as a young martial artist in China during an era of cultural revolution and uncertainty. With the encouragement of a couple students, Zibin left China in his twenties and travelled to the United States to begin a new life in academia. "I began teaching adaptive tai ji by accident," Dr. Guo says. "That was my moment of enlightenment." The chance encounter propelled him on a new course and within a few years, he developed wheelchair Tai Chi Chuan, which he debuted at the 2008 Paralympics in Beijing. Eight years later, Zibin received a major grant from the U.S. Department of Veterans Affairs and began traveling to VA facilities across the country to train staff in wheelchair tai chi. Zibin details what medical anthropology and wheelchair tai chi have in common and how he incorporates the hero's journey in his program.

The Carleena Show Podcast https://carleena.net/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Watch episodes on YouTube: https://bit.ly/2AzCFib | Video Editing and Graphic Design by http://stevenllorca.com/ | Connect with Zibin Guo http://appliedtaiji.com/

Behind The Scenes

November 16th, 2018  |  1 hr 9 mins

benjamin david, bridget frank, carleena angwin, chattanooga, dameon berry, fallen five, goucher college, guests, hero's journey, interviewing, interviews, interviews with exes, max baldwin, mfa, mfa nonfiction, nonfiction, our hero within, podcasting, rayna dubose, reading between the ink, shannon gilmore, sherry campbell, steven llorca, the carleena show, veronica slack, virginia tech, welcome home, writing

In this episode, I answer listener questions, recap episodes 5-13, share how I met each guest and what broader societal questions their episode posed. I talk about my podcasting process and mention how a mentor from Goucher College's MFA Nonfiction program helped shape my thinking.

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Two Friends. Different Politics. Attend A Trump Rally Together.

November 8th, 2018  |  57 mins 29 secs

adventist, chattanooga, democrat, election, friends, ithaca, maine, midterms, new york, president, protestors, republican, tennessee, trump, united states

Two Friends. Different Politics. Attend A Trump Rally Together. And then they talk about it. Listen as two friends discuss their recent trip to see the president speak in Chattanooga, Tennessee. They discuss their motivations for going, fears, observations, the general tenor of the crowd, surprises, and overall impressions. The intent with this conversation is to show how two people, two friends, who genuinely care for each other, can differ in politics and still get along.

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Sherry Campbell: Demystifying Death and Dying

October 22nd, 2018  |  59 mins 50 secs

advanced directives, annie mcguyer cox, carleena angwin, chattanooga, demystifying death, end of life, five wishes, homelessness, hospice, hospice home, intentional listening, rakerria mines, sherry campbell, social work, social worker, tennessee, the carleena show, trauma informed care, welcome home

Sherry Campbell is a social worker and director of a nonprofit Hospice Home in Tennessee called Welcome Home. She’s also the host of a Demystifying Death series which seeks to bring community members together and provide a space to talk about death and dying.

At the end of the episode, two special guests join the conversation. Rakerria Mines and Annie McGuyer Cox recount the circumstances that led them to volunteer at Welcome Home.

"People think Hospice is very sad, depressing. But sometimes my best days are when I come here and spend time with them--the people that live here and the workers. It’s a really great pleasure for you to get to sit with them at the end of their life, for their last few hours." -Rakerria Mines

The Carleena Show Podcast https://carleena.net/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ | Connect with Sherry Campbell https://www.welcomehomeofchattanooga.org/ | Episode 13 photography by Raffe Lazarian

Veronica Slack: Addiction Recovery, Motherhood & A Message of Hope

October 5th, 2018  |  1 hr 48 mins

addiction recovery, carleena angwin, chattanooga, chattanooga state community college, hero's journey, philadelphia, recovery journals, serenity prayer, tennessee, the carleena show, traumatic brain injury, treatment centers, unity on the bridge, veronica slack

Veronica Slack is the author of a recovery journal series, mother, and an active member of a 12-step recovery program.

During our conversation, Veronica talks about the events that led her down a dangerous path of addiction she didn’t think she could escape. But after several tries, she did escape and every cell of her being propelled her on a path to help others quit their addiction and find the support they need.

"I had no idea what was on the other side of those doors. I had never made it through a treatment program. But I knew what was waiting for me on the streets of Phillie--those horrors of addiction. For the grace of God I walked through those doors. This is why I have such a respect for recovery and institutions. If you only remember one thing from my recovery story, remember that no matter how bad something may seem, if you are still breathing, you can still choose to recover." - Veronica Slack

The Carleena Show Podcast https://carleena.net/podcast/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ | Connect with Episode 11 Guest Veronica Slack https://www.recoveryjournals.org/

Bridget Frank from Interviews With Exes

July 29th, 2018  |  55 mins 11 secs

acting, actor, anxiety, bridget frank, canada, carleena angwin, chattanooga, creativity, depression, director, empath, empath survival guide, empathic, hero’s journey, highly sensitive person, hsp, interviews, interviews with exes, joseph campbell, maria bamford, mental health awareness, new podcast, oprah, outside the box, painting, podcast, podcaster, producing, relationships, starting a podcast, tennessee, the carleena show, therapy, toronto, writer, writing

Bridget Frank hosts and produces the Interviews with Exes podcast based out of Toronto. In today’s discussion, Bridget tells us why she went on a journey to interview all of her exes. She talks about depression, anxiety, being an empath, and how those three attributes, when left unmanaged, have impacted past relationships. We talk about insights Bridget has gained in the process, and the plans she has for protecting herself, and her creative ambitions in future relationships. If you are an empath, or if you are in a relationship with an empath, this episode is for you.

The Carleena Show Podcast | https://carleena.net/podcast/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/

Interviews With Exes website: https://soundcloud.com/interviews-with-exes-podcast

The Empath Survival Guide, by Judith Orloff M.D.: https://drjudithorloff.com/empath-survival-guide-description/

Fallen Five Chattanooga Tennessee

July 16th, 2018  |  16 mins 31 secs

9/11, chattanooga, fallen five, hero's journey, iraq war, joseph campbell, july 16 2015, marine corps, marine veteran, navy, peace corps, tennessee

July 16, 2015 a gunman killed five servicemen at a Navy and Marine Corps reserve unit in Chattanooga Tennessee. I was a mile away at work and witnessed the city go on lockdown as 'active shooter situation' and 'no-fly zone' announcements appeared on the news. Although I didn't know those men, their lives and that incident impacted me in ways I couldn't have imagined. One year later, July 16, 2016 I met a Marine veteran of the Iraq war and our conversations and interactions over the next couple years would change the way I think. This episode is in honor of the men who lost their lives that virulent day, and it's also in honor of new friendships.

The Carleena Show Podcast | https://carleena.net/podcast/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/

Jennifer Silver: The Journey Of A Young Artist

June 21st, 2018  |  45 mins 10 secs

artist, atlanta, carleena angwin, chattanooga, comedy, directing, director, faculty, film, florida state university, fsu, georgia, humor, jen silver, jennifer silver, journey, mentors, ohio, plays, professor, teachers, tennessee, theater, travel, video camera, writer

Today's guest moved from her small town in Ohio to downtown Atlanta to pursue her dream of directing and writing. She talks about the journey of discovering her passion at a young age and working diligently towards that goal ever since. But pursuing an artistic dream comes with its challenges. Jen unpacks those challenges with insight and humor.

[14:10] "Creating art that speaks to people is an incredibly unique opportunity. I’ve been pursing that very diligently, much to my own dismay. Because it’s exhausting sometimes."
[20:50] "Walk me through the highs and lows of a project cycle."
[31:15] "How do you take your experiences from life and incorporate them into your art?"
[37:00] "I’ve talked to so many people who can point to one year in their 20s and say, ‘this year sucked.’ For me, it was definitely 25. I hit rock bottom in a lot of areas in my life all at once. The day I turned 26, I said goodbye to something really big."

The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey

Connect with us:

Podcast Website: https://carleena.net/

Subscribe on iTunes: https://apple.co/2JnNFRI

Instagram: https://www.instagram.com/carleenashow/

Tom Bodkin: "People in recovery are valiant warriors."

June 2nd, 2018  |  45 mins 46 secs

addiction, army, carleena angwin, chattanooga, ironman, journey, mentors, na, narcotics anonymous, recovery, sponsee, sponsor, tom bodkin, training, triathlon, veteran, warriors, yoga

Tom Bodkin went from former addict in a high stress career to Ironman triathlon finisher in addiction recovery. He is a US Army veteran, former forensic anthropologist for a medical examiner office, and former adjunct professor of anthropology at four year university.

Tom talks about his journey from recovery to completing the 70.3 Ironman. We talk about the ten years he has spent sponsoring people in Narcotics Anonymous, the sponsor/sponsee relationship, what families should do if a loved one is using, and his decision to make the story of this journey more public. "People in recovery are valiant warriors," Tom says. Join us for this inspiring conversation. Tom gives shout-outs throughout our talk today.

Note: Tom's views and experiences are his own and he is not speaking on behalf of the Narcotics Anonymous organization.

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Connect with us:

Subscribe on iTunes: https://apple.co/2JnNFRI

Instagram: https://www.instagram.com/carleenashow/