Remi Adeleke: TRANSFORMED: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds

August 6th, 2019  |  52 mins 46 secs

bronx, carleena angwin, chicago, compton, human intelligence, mentor, navy, navy seals, nigeria, remi adeleke, the carleena show, transformed, veteran, writing

Remi Adeleke is the author of TRANSFORMED: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. Today on the show, Remi shares who he wrote the book for and why he decided to write the book himself and not use a ghostwriter. We talk about his time as a Navy SEAL, working in human intelligence and how he learned to listen and find common ground with informants. I ask him what it’s like to be a lead consultant on the forthcoming Netflix film, 6 Underground and if he could offer youth insight on ways to find meaning and purpose in their lives.
The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Connect with Remi Adeleke and purchase his book TRANSFORMED: https://www.thomasnelson.com/p/transformed/

Steve Kaplan: The Comic Hero's Journey

March 2nd, 2019  |  1 hr 12 secs

40 year old virgin, bridesmaids, carleena angwin, chris vogler, comedy, comic hero's journey, disney, groundhog's day, hbo, hero's journey, hollywood, joseph campbell, mental health, mike birbiglia, screenwriting, sony, stand up, steve kaplan, the big sick, the carleena show, writing

Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of The Hidden Tools of Comedy and The Comic Hero's Journey. Today on the show, Kaplan explains how the Comic Hero's Journey differs from the classic Hero's Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.

Connect with Steve Kaplan https://www.kaplancomedy.com/

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Behind The Scenes

November 16th, 2018  |  1 hr 9 mins

benjamin david, bridget frank, carleena angwin, chattanooga, dameon berry, fallen five, goucher college, guests, hero's journey, interviewing, interviews, interviews with exes, max baldwin, mfa, mfa nonfiction, nonfiction, our hero within, podcasting, rayna dubose, reading between the ink, shannon gilmore, sherry campbell, steven llorca, the carleena show, veronica slack, virginia tech, welcome home, writing

In this episode, I answer listener questions, recap episodes 5-13, share how I met each guest and what broader societal questions their episode posed. I talk about my podcasting process and mention how a mentor from Goucher College's MFA Nonfiction program helped shape my thinking.

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Shannon Gilmore: TBI Does Not Define This Writer

August 2nd, 2018  |  1 hr 30 mins

173rd airborne, army, arteriovenous malformation, baltimore, carleena angwin, goucher college, hero's journey, horse lessons, joseph campbell, london, maryland, memoir, memory loss, mfa nonfiction, mount st. mary's, shannon gilmore, short term memory loss, tbi, the carleena show, towson, traumatic brain injury, vietnam veteran, writing

When Shannon Gilmore was 15 years old, a tangle of arteries burst inside her skull and she was put in a medically induced coma for 3.5 weeks. Ten years after her brain bleed, she completed an MFA in Nonfiction and a thesis manuscript that is the beginning of her memoir. In our conversation today, we talk about the journey of who Shannon was before her brain trauma, who she was in the initial recovery, and who she is now.

"I think everybody has a story that matters, but you have to figure out how and why it matters. My professor in college made me feel that my story mattered and needed to be told in its truth." - Shannon Gilmore

The Carleena Show Podcast | https://carleena.net/podcast/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/

Bridget Frank from Interviews With Exes

July 29th, 2018  |  55 mins 11 secs

acting, actor, anxiety, bridget frank, canada, carleena angwin, chattanooga, creativity, depression, director, empath, empath survival guide, empathic, hero’s journey, highly sensitive person, hsp, interviews, interviews with exes, joseph campbell, maria bamford, mental health awareness, new podcast, oprah, outside the box, painting, podcast, podcaster, producing, relationships, starting a podcast, tennessee, the carleena show, therapy, toronto, writer, writing

Bridget Frank hosts and produces the Interviews with Exes podcast based out of Toronto. In today’s discussion, Bridget tells us why she went on a journey to interview all of her exes. She talks about depression, anxiety, being an empath, and how those three attributes, when left unmanaged, have impacted past relationships. We talk about insights Bridget has gained in the process, and the plans she has for protecting herself, and her creative ambitions in future relationships. If you are an empath, or if you are in a relationship with an empath, this episode is for you.

The Carleena Show Podcast | https://carleena.net/podcast/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/

Interviews With Exes website: https://soundcloud.com/interviews-with-exes-podcast

The Empath Survival Guide, by Judith Orloff M.D.: https://drjudithorloff.com/empath-survival-guide-description/