The Carleena Show

Svitlana Zavialova: Wu Woman & Kung Fu Visionary

December 10th, 2019  |  30 mins 37 secs

china, kung fu, martial arts, martial movement, svitlana zavialova, the carleena show, ukraine, wu woman

My guest today is Kung Fu Visionary, Svitlana Zavialova. Born in Post Soviet Crimea, Svitlana moved to China in her early twenties to pursue Chinese traditional martial arts. She later transcended her performance style into a new form of movement storytelling. Svitlana is the founder of the Wu Woman Martial Movement style (the fusion of traditional Kung Fu and Futuristic Dance), an Actor and Entrepreneur. Discover Svitlana’s martial movement and Cognitive Kung Fu Experience from her website: http://www.svitlanazavialova.com/

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Corbin Cabrera: Tragedy Assistance Program for Survivors (TAPS) Legacy Mentor

September 21st, 2019  |  45 mins 36 secs

afghanistan, army, carleena angwin, corbin cabrera, gold star, good grief camp, grief, mentor, military, taps, texas a&m, the carleena show, tragedy assistance program for survivors

When Corbin Cabrera was 13 years old, his father--Army Lt. Col. David E. Cabrera--was killed by a Taliban suicide bomber in Afghanistan in 2011. Two years later, Corbin discovered a program that connected other children who lost a parent in combat or the war at home. The Tragedy Assistance Program for Survivors (TAPS) Good Grief Camp meets in DC each Memorial Day weekend and helps kids of the fallen connect, process their grief, and have fun together. A couple years later, Corbin would became a legacy mentor with TAPS and start mentoring a little girl and her sister. Corbin is a senior at Texas A&M University.

Visit The Carleena Show website for a full list of episodes. https://carleena.fireside.fm/

Remi Adeleke: TRANSFORMED: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds

August 6th, 2019  |  52 mins 46 secs

bronx, carleena angwin, chicago, compton, human intelligence, mentor, navy, navy seals, nigeria, remi adeleke, the carleena show, transformed, veteran, writing

Remi Adeleke is the author of TRANSFORMED: A Navy SEAL's Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. Today on the show, Remi shares who he wrote the book for and why he decided to write the book himself and not use a ghostwriter. We talk about his time as a Navy SEAL, working in human intelligence and how he learned to listen and find common ground with informants. I ask him what it’s like to be a lead consultant on the forthcoming Netflix film, 6 Underground and if he could offer youth insight on ways to find meaning and purpose in their lives.
The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Connect with Remi Adeleke and purchase his book TRANSFORMED: https://www.thomasnelson.com/p/transformed/

From Communist Hungary to Practical Spirituality in Canada: Jaya Friesen

July 9th, 2019  |  1 hr 22 mins

baba muktananda, budapest, carleena angwin, communism, communist, eckhart tolle, gypsy, hungarian revolution, hungarian uprising, hungary, jaya friesen, siddha yoga, spiritual counselor, spiritual healing center, the carleena show, ussr, vancouver, warsaw

Jaya was six years old when she sat on her father's shoulders and watched Soviet tanks invade her city. After World War Two, Hungary became a satellite state of the Soviet Union and a Communist government was established. Soon after the 1956 uprising, Jaya's father put on a packsack and walked away from the family, destined for Canada. He hoped the family would follow. Ten years later, Jaya signed away her Hungarian citizenship and traveled alone to Canada, in search of the man she loved and missed so dearly. Moments after reuniting with her father, she knew she regretted her decision. But she couldn't go back.

Flash forward many years, Jaya would encounter guides and healers, Eckhart Tolle among them, who helped her find peace and healing. They all made the same prediction. "They will come, Jaya." And they did. People started arriving at her home and asked for help in changing their lives. Jaya planned to counsel people for a few months, but as more and more people arrived, her unique spiritual counseling business has flourished for over twenty years now. Connect with Jaya: http://jaiapracticalspirituality.com/home/.

At Ease, Soldier: A Vietnam Veteran uses Death with Dignity: Juanita Ramsey-Jevne

June 19th, 2019  |  1 hr 14 mins

carleena angwin, death with dignity, hospice, juanita ramsey-jevne, marine corps, marines, prostate cancer, raising arizona, the carleena show, vietnam veteran, vietnam war

When Juanita Ramsey met her future husband in 1986, the Vietnam War was to her long over. She soon learned that to marry a soldier was to marry his war. Bill Jevne served as a Marine Corps platoon commander in Vietnam. The memories were burned in his mind. The poison of Agent Orange had colonized his cells.

When his prostate cancer became terminal, he used the Death with Dignity option. "Our first date began with a story of these young men getting killed. And our last hours ended with him, still a platoon commander, calling his remaining members and telling them: 'I'm going to be dying in about an hour, and I want to say goodbye to you.'"

Juanita Ramsey-Jevne now gives workshops on end-of-life options, embracing death to enhance life, grieving, and writing.

Luke Smithwick: Himalaya Alpine Guides

May 7th, 2019  |  52 mins 40 secs

alaska, carleena angwin, expeditions, first ascents, free ski, himalaya, himalaya alpine guides, himalayas, india, luke smithwick, mountain guide, mountaineering, nepal, pakistan, rocky mountains, skiing, the carleena show

Luke Smithwick has been a mountain guide for over twenty years, leading people on exploratory expeditions in Nepal, Alaska and the Rocky Mountains. In 2012, Luke founded Himalaya Alpine Guides (himalaya-alpine.com), a brand focused on the unexplored, unclimbed and unskied terrain globally. In November 2018 Luke completed his 68th Himalayan expedition. Today on the show, I ask Luke how he has changed as a person over the course of his career.

Anthony Kane: Eulogizing a Career in Death Care

April 16th, 2019  |  1 hr 4 secs

anthony kane, carleena angwin, death care, embalming, funeral, funeral director, mortality, ptsd, the carleena show

Anthony Kane is a licensed funeral director and death expert based in Philadelphia, Pennsylvania. Today on the show, Anthony discusses the changing funeral industry, the families and funerals he thinks about years later, PTSD in the funeral business, and his evolving perspectives on embalming. This is a fascinating discussion and we decided to record a Part Two soon. Stay tuned and send me any questions you have for Anthony. Visit the Contact page on my website https://carleena.net/ .

Robyn Udemans: Aswat: Voices of Arabia

April 10th, 2019  |  40 mins 28 secs

aswat voices of arabia, carleena angwin, robyn udemans, saudi arabia, south africa, the carleena show

Robyn Udemans is a South African woman who has been living in Jeddah, Saudi Arabia for 17 years. Knowing very little about life outside her compound’s walls, Robyn decided it was time to change that. The result is a podcast called Aswat: Voices of Arabia, which serves as a platform for the women of Saudi Arabia to share the stories of their lives, aspirations, and achievements at a time when restrictions on women have been easing.

Connect with Robyn https://voicesofarabia.xyz/

Dr. Kurt Michael: School Mental Health Partnerships in Rural Appalachia

March 7th, 2019  |  50 mins 44 secs

13 reasons why, american association of suicidology, anxiety, appalachia, appalachian state university, behavioral activation, carleena angwin, cognitive behavioral therapy, cognitive restructuring, crisis text line, depression, handbook of rural school mental health, kurt michael, national suicide prevention lifeline, north carolina, teens, the carleena show, therapy

Dr. Kurt Michael is a professor of psychology at Appalachian State University, a practicing Licensed Psychologist, and a crisis intervention and suicide prevention consultant on the national level. Today, Kurt discusses the research connecting Netflix’s television series "13 Reasons Why" with a significant increase in the use of the crisis text line: 741741. We also discuss an initiative to bring mental health services to thousands of rural North Carolina public school students.

The Carleena Show Podcast https://carleena.fireside.fm/ /// Ordinary People Share Their Hero’s Journey /// Hosted and Produced by Carleena Angwin /// Subscribe to the podcast on YouTube: https://bit.ly/2AzCFib /// Editing and Graphic Design by http://stevenllorca.com/ /// Connect with Dr. Kurt Michael https://psych.appstate.edu/faculty-staff/kurt-d-michael /// Handbook of Rural School Mental Health, available here: https://www.springer.com/us/book/9783319647333 ///

The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.

Steve Kaplan: The Comic Hero's Journey

March 2nd, 2019  |  1 hr 12 secs

carleena angwin, chris vogler, comedy, comic hero's journey, disney, hbo, hero's journey, joseph campbell, mental health, screenwriting, sony, stand up, steve kaplan, the carleena show, writing

Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of The Hidden Tools of Comedy and The Comic Hero's Journey. Today on the show, Kaplan explains how the Comic Hero's Journey differs from the classic Hero's Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.

Connect with Steve Kaplan https://www.kaplancomedy.com/

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/