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    <fireside:genDate>Tue, 28 Apr 2026 08:07:38 -0500</fireside:genDate>
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    <title>The Carleena Show - Episodes Tagged with “Joseph Campbell”</title>
    <link>https://carleena.fireside.fm/tags/joseph%20campbell</link>
    <pubDate>Sat, 02 Mar 2019 17:00:00 -0500</pubDate>
    <description>The Carleena Show features in-depth conversations with guests from around the world. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>In-depth conversations with guests from around the world.</itunes:subtitle>
    <itunes:author>Carleena Angwin</itunes:author>
    <itunes:summary>The Carleena Show features in-depth conversations with guests from around the world. 
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>carleena angwin, interview, journalism, narrative journalism, tennessee, chattanooga, mental health, personal diary, nonfiction, working class, heros journey</itunes:keywords>
    <itunes:owner>
      <itunes:name>Carleena Angwin</itunes:name>
      <itunes:email>carleena44@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Society &amp; Culture"/>
<item>
  <title>Steve Kaplan: The Comic Hero's Journey</title>
  <link>https://carleena.fireside.fm/24</link>
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  <pubDate>Sat, 02 Mar 2019 17:00:00 -0500</pubDate>
  <author>Carleena Angwin</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of _The Hidden Tools of Comedy_ and _The Comic Hero's Journey_. Today on the show, Kaplan explains how the Comic Hero's Journey differs from the classic Hero's Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.

Connect with Steve Kaplan https://www.kaplancomedy.com/

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/</itunes:subtitle>
  <itunes:duration>1:00:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/cover.jpg?v=5"/>
  <description>Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of The Hidden Tools of Comedy and The Comic Hero's Journey. Today on the show, Kaplan explains how the Comic Hero's Journey differs from the classic Hero's Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.
Connect with Steve Kaplan https://www.kaplancomedy.com/
The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/
 Special Guest: Steve Kaplan.
</description>
  <itunes:keywords>Steve Kaplan, Comic Hero's Journey, Hero's Journey, Sony, HBO, Joseph Campbell, Chris Vogler, Carleena Angwin, The Carleena Show, Comedy, Disney, Mental Health, Writing, Stand Up, Screenwriting</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of <em>The Hidden Tools of Comedy</em> and <em>The Comic Hero&#39;s Journey</em>. Today on the show, Kaplan explains how the Comic Hero&#39;s Journey differs from the classic Hero&#39;s Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.</p>

<p>Connect with Steve Kaplan <a href="https://www.kaplancomedy.com/" rel="nofollow">https://www.kaplancomedy.com/</a></p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/4t4W2LwIqhM" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Steve Kaplan.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Steve Kaplan is a comedy consultant for HBO, Disney, DreamWorks, Sony, and many other media companies. He teaches his signature Comedy Intensive Workshops around the world, and is the author of <em>The Hidden Tools of Comedy</em> and <em>The Comic Hero&#39;s Journey</em>. Today on the show, Kaplan explains how the Comic Hero&#39;s Journey differs from the classic Hero&#39;s Journey. “Characters in comedies don’t want to change. They want to stay the same,” Kaplan says. We also discuss drawing from personal experiences to create comedy.</p>

<p>Connect with Steve Kaplan <a href="https://www.kaplancomedy.com/" rel="nofollow">https://www.kaplancomedy.com/</a></p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/4t4W2LwIqhM" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Steve Kaplan.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Zibin Guo: Wheelchair Tai Chi to the Department of Veterans Affairs</title>
  <link>https://carleena.fireside.fm/19</link>
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  <pubDate>Wed, 28 Nov 2018 19:00:00 -0500</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/46a00a84-be2a-4dc2-83bd-e9640aba2adc.mp3" length="71924919" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>Dr. Zibin Guo is a medical anthropologist and internationally known Tai Chi Master. In today's episode, Dr. Guo describes his journey, which began as a young martial artist in China during an era of cultural revolution and uncertainty. With the encouragement of a couple students, Zibin left China in his twenties and travelled to the United States to begin a new life in academia. "I began teaching adaptive tai ji by accident," Dr. Guo says. "That was my moment of enlightenment." The chance encounter propelled him on a new course and within a few years, he developed wheelchair Tai Chi Chuan, which he debuted at the 2008 Paralympics in Beijing. Eight years later, Zibin received a major grant from the U.S. Department of Veterans Affairs and began traveling to VA facilities across the country to train staff in wheelchair tai chi. Zibin details what medical anthropology and wheelchair tai chi have in common and how he incorporates the hero's journey in his program. 

The Carleena Show Podcast https://carleena.net/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Watch episodes on YouTube: https://bit.ly/2AzCFib | Video Editing and Graphic Design by http://stevenllorca.com/ | Connect with Zibin Guo http://appliedtaiji.com/</itunes:subtitle>
  <itunes:duration>49:22</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Dr. Zibin Guo is a medical anthropologist and internationally known Tai Chi Master. In today's episode, Dr. Guo describes his journey, which began as a young martial artist in China during an era of cultural revolution and uncertainty. With the encouragement of a couple students, Zibin left China in his twenties and travelled to the United States to begin a new life in academia. "I began teaching adaptive tai ji by accident," Dr. Guo says. "That was my moment of enlightenment." The chance encounter propelled him on a new course and within a few years, he developed wheelchair Tai Chi Chuan, which he debuted at the 2008 Paralympics in Beijing. Eight years later, Zibin received a major grant from the U.S. Department of Veterans Affairs and began traveling to VA facilities across the country to train staff in wheelchair tai chi. Zibin details what medical anthropology and wheelchair tai chi have in common and how he incorporates the hero's journey in his program.  
The Carleena Show Podcast https://carleena.net/ | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Watch episodes on YouTube: https://bit.ly/2AzCFib | Video Editing and Graphic Design by http://stevenllorca.com/ | Connect with Zibin Guo http://appliedtaiji.com/
 Special Guest: Zibin Guo.
</description>
  <itunes:keywords>Paralympic Games, Paralympics, Carleena Angwin, chattanooga, The Carleena Show, UTC, Chinese medicine, veteran, veterans, Hero's Journey, Tai Chi Chuan, Harvard Medical School, Department of Veterans Affairs, HRSA, Joseph Campbell, Acupuncture, Zibin Guo, Applied Tai Chi Ji, Tai Chi, Tai Ji, medical anthropology, adaptive tai chi </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dr. Zibin Guo is a medical anthropologist and internationally known Tai Chi Master. In today&#39;s episode, Dr. Guo describes his journey, which began as a young martial artist in China during an era of cultural revolution and uncertainty. With the encouragement of a couple students, Zibin left China in his twenties and travelled to the United States to begin a new life in academia. &quot;I began teaching adaptive tai ji by accident,&quot; Dr. Guo says. &quot;That was my moment of enlightenment.&quot; The chance encounter propelled him on a new course and within a few years, he developed wheelchair Tai Chi Chuan, which he debuted at the 2008 Paralympics in Beijing. Eight years later, Zibin received a major grant from the U.S. Department of Veterans Affairs and began traveling to VA facilities across the country to train staff in wheelchair tai chi. Zibin details what medical anthropology and wheelchair tai chi have in common and how he incorporates the hero&#39;s journey in his program.  </p>

<p>The Carleena Show Podcast <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a> | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Watch episodes on YouTube: <a href="https://bit.ly/2AzCFib" rel="nofollow">https://bit.ly/2AzCFib</a> | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> | Connect with Zibin Guo <a href="http://appliedtaiji.com/" rel="nofollow">http://appliedtaiji.com/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/isHssqU02MQ" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Zibin Guo.</p><p>Links:</p><ul><li><a title="Chattanooga Tai Ji Community (CTJC) " rel="nofollow" href="http://www.taijicommunity.com/instructors/zibin.html">Chattanooga Tai Ji Community (CTJC) </a></li><li><a title="Dr. Zibin Guo&#39;s Professional Bio" rel="nofollow" href="https://carleena.fireside.fm/guests/zibinguo">Dr. Zibin Guo's Professional Bio</a></li><li><a title="Applied Tai Ji" rel="nofollow" href="http://appliedtaiji.com/">Applied Tai Ji</a></li><li><a title="NPR: To Treat Pain, PTSD And Other Ills, Some Vets Try Tai Chi" rel="nofollow" href="https://www.npr.org/sections/health-shots/2018/04/02/594914429/to-treat-pain-ptsd-and-other-ills-some-vets-try-tai-chi">NPR: To Treat Pain, PTSD And Other Ills, Some Vets Try Tai Chi</a></li><li><a title="The Diplomat: &#39;Wheelchair Taijiquan&#39; &amp; the Paralympics" rel="nofollow" href="https://thediplomat.com/2012/07/wheelchair-taijiquan-and-the-paralympics/">The Diplomat: 'Wheelchair Taijiquan' &amp; the Paralympics</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dr. Zibin Guo is a medical anthropologist and internationally known Tai Chi Master. In today&#39;s episode, Dr. Guo describes his journey, which began as a young martial artist in China during an era of cultural revolution and uncertainty. With the encouragement of a couple students, Zibin left China in his twenties and travelled to the United States to begin a new life in academia. &quot;I began teaching adaptive tai ji by accident,&quot; Dr. Guo says. &quot;That was my moment of enlightenment.&quot; The chance encounter propelled him on a new course and within a few years, he developed wheelchair Tai Chi Chuan, which he debuted at the 2008 Paralympics in Beijing. Eight years later, Zibin received a major grant from the U.S. Department of Veterans Affairs and began traveling to VA facilities across the country to train staff in wheelchair tai chi. Zibin details what medical anthropology and wheelchair tai chi have in common and how he incorporates the hero&#39;s journey in his program.  </p>

<p>The Carleena Show Podcast <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a> | Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Watch episodes on YouTube: <a href="https://bit.ly/2AzCFib" rel="nofollow">https://bit.ly/2AzCFib</a> | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> | Connect with Zibin Guo <a href="http://appliedtaiji.com/" rel="nofollow">http://appliedtaiji.com/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/isHssqU02MQ" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Zibin Guo.</p><p>Links:</p><ul><li><a title="Chattanooga Tai Ji Community (CTJC) " rel="nofollow" href="http://www.taijicommunity.com/instructors/zibin.html">Chattanooga Tai Ji Community (CTJC) </a></li><li><a title="Dr. Zibin Guo&#39;s Professional Bio" rel="nofollow" href="https://carleena.fireside.fm/guests/zibinguo">Dr. Zibin Guo's Professional Bio</a></li><li><a title="Applied Tai Ji" rel="nofollow" href="http://appliedtaiji.com/">Applied Tai Ji</a></li><li><a title="NPR: To Treat Pain, PTSD And Other Ills, Some Vets Try Tai Chi" rel="nofollow" href="https://www.npr.org/sections/health-shots/2018/04/02/594914429/to-treat-pain-ptsd-and-other-ills-some-vets-try-tai-chi">NPR: To Treat Pain, PTSD And Other Ills, Some Vets Try Tai Chi</a></li><li><a title="The Diplomat: &#39;Wheelchair Taijiquan&#39; &amp; the Paralympics" rel="nofollow" href="https://thediplomat.com/2012/07/wheelchair-taijiquan-and-the-paralympics/">The Diplomat: 'Wheelchair Taijiquan' &amp; the Paralympics</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Stephen Gerringer: Mythologizing Life, Joseph Campbell, and the Hero's Journey</title>
  <link>https://carleena.fireside.fm/18</link>
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  <pubDate>Tue, 20 Nov 2018 18:30:00 -0500</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/c1c977c6-a2d3-4f48-9cc8-13af77169453.mp3" length="91769751" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>For the past 15 years, Stephen Gerringer has collaborated with the Joseph Campbell Foundation (JCF) —a global community of artists, scholars, writers, educators, and questers—to preserve, protect, and perpetuate the work of Joseph Campbell.

Hour 1: Stephen takes us back to his formative years and highlights the turning points that led him to the work of Joseph Campbell. 

Hour 2: Stephen provides a brief biography of Joseph Campbell and details how the story sequence of events Campbell coined The Hero’s Journey applies to ordinary people.

Connect with Stephen Gerringer and the Joseph Campbell Foundation https://www.jcf.org/

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Correction: When discussing young Joe's readings on American Indians, Stephen mentioned "Fraser Boas." He meant to say Franz Boas, considered "the father of American anthropology". </itunes:subtitle>
  <itunes:duration>2:06:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/c/c1c977c6-a2d3-4f48-9cc8-13af77169453/cover.jpg?v=2"/>
  <description>For the past 15 years, Stephen Gerringer has collaborated with the Joseph Campbell Foundation (JCF) —a global community of artists, scholars, writers, educators, and questers—to preserve, protect, and perpetuate the work of Joseph Campbell.
Hour 1: Stephen takes us back to his formative years and highlights the turning points that led him to the work of Joseph Campbell. 
Hour 2: Stephen provides a brief biography of Joseph Campbell and details how the story sequence of events Campbell coined The Hero’s Journey applies to ordinary people.
The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/
Connect with Stephen Gerringer and the Joseph Campbell Foundation https://www.jcf.org/


Correction: When discussing young Joe's readings on American Indians, Stephen mentioned "Fraser Boas." He meant to say Franz Boas, considered "the father of American anthropology".  Special Guest: Stephen Gerringer.
</description>
  <itunes:keywords>Stephen Gerringer, Joseph Campbell Foundation, Joseph Campbell, Hero's Journey, Carleena Angwin, The Carleena Show, Carleena Show, Chris Vogler, Mythic Salon, Mythological ToolBox, Esalen Institute, George Lucas, Practical Campbell</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For the past 15 years, Stephen Gerringer has collaborated with the Joseph Campbell Foundation (JCF) —a global community of artists, scholars, writers, educators, and questers—to preserve, protect, and perpetuate the work of Joseph Campbell.</p>

<p>Hour 1: Stephen takes us back to his formative years and highlights the turning points that led him to the work of Joseph Campbell. </p>

<p>Hour 2: Stephen provides a brief biography of Joseph Campbell and details how the story sequence of events Campbell coined The Hero’s Journey applies to ordinary people.</p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<p>Connect with Stephen Gerringer and the Joseph Campbell Foundation <a href="https://www.jcf.org/" rel="nofollow">https://www.jcf.org/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/aIfYVnh73OA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

<p>Correction: When discussing young Joe&#39;s readings on American Indians, Stephen mentioned &quot;Fraser Boas.&quot; He meant to say Franz Boas, considered &quot;the father of American anthropology&quot;. </p><p>Special Guest: Stephen Gerringer.</p><p>Links:</p><ul><li><a title="Joseph Campbell Foundation Website" rel="nofollow" href="https://www.jcf.org/">Joseph Campbell Foundation Website</a></li><li><a title="Joseph Campbell Foundation Mythic Salon" rel="nofollow" href="https://www.facebook.com/groups/josephcampbell/">Joseph Campbell Foundation Mythic Salon</a></li><li><a title="Mythological ToolBox® Playshops" rel="nofollow" href="https://www.jcf.org/mythological-toolbox/">Mythological ToolBox® Playshops</a></li><li><a title="Joseph Campbell Foundation Facebook Page" rel="nofollow" href="https://www.facebook.com/JosephCampbellFoundation/">Joseph Campbell Foundation Facebook Page</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For the past 15 years, Stephen Gerringer has collaborated with the Joseph Campbell Foundation (JCF) —a global community of artists, scholars, writers, educators, and questers—to preserve, protect, and perpetuate the work of Joseph Campbell.</p>

<p>Hour 1: Stephen takes us back to his formative years and highlights the turning points that led him to the work of Joseph Campbell. </p>

<p>Hour 2: Stephen provides a brief biography of Joseph Campbell and details how the story sequence of events Campbell coined The Hero’s Journey applies to ordinary people.</p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<p>Connect with Stephen Gerringer and the Joseph Campbell Foundation <a href="https://www.jcf.org/" rel="nofollow">https://www.jcf.org/</a></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/aIfYVnh73OA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

<p>Correction: When discussing young Joe&#39;s readings on American Indians, Stephen mentioned &quot;Fraser Boas.&quot; He meant to say Franz Boas, considered &quot;the father of American anthropology&quot;. </p><p>Special Guest: Stephen Gerringer.</p><p>Links:</p><ul><li><a title="Joseph Campbell Foundation Website" rel="nofollow" href="https://www.jcf.org/">Joseph Campbell Foundation Website</a></li><li><a title="Joseph Campbell Foundation Mythic Salon" rel="nofollow" href="https://www.facebook.com/groups/josephcampbell/">Joseph Campbell Foundation Mythic Salon</a></li><li><a title="Mythological ToolBox® Playshops" rel="nofollow" href="https://www.jcf.org/mythological-toolbox/">Mythological ToolBox® Playshops</a></li><li><a title="Joseph Campbell Foundation Facebook Page" rel="nofollow" href="https://www.facebook.com/JosephCampbellFoundation/">Joseph Campbell Foundation Facebook Page</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Transforming Victim Consciousness: Lynne Forrest </title>
  <link>https://carleena.fireside.fm/14</link>
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  <pubDate>Mon, 29 Oct 2018 17:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/d6159fcf-c7c9-4575-a983-8b650cf9a34c.mp3" length="43984630" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>Lynne Forrest teaches that people perceive life in one of two ways--we’re either reacting out of the victim mind or we see life through the eyes of the observer mind, which witnesses without judgment. Lynne is devoted to helping people find and clear the painful beliefs and ideas that have caused them distress through a process of accessing the Observer Self. 


"As soon as we recognize we’re on the lower (victim consciousness) triangle, we take ownership of it. As soon as we take ownership of it, we’re automatically moved up to the observer. Now, we begin to ask ourselves the question. What can I learn from this? How can I grow from this?" -Lynne Forrest

The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/

Connect with Lynne Forrest https://www.lynneforrest.com/ --| Link to Lynne's book: Guiding Principles for Life Beyond Victim Consciousness: http://amzn.to/beyondvictim </itunes:subtitle>
  <itunes:duration>1:01:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/d/d6159fcf-c7c9-4575-a983-8b650cf9a34c/cover.jpg?v=1"/>
  <description>Lynne Forrest teaches that people perceive life in one of two ways--we’re either reacting out of the victim mind or we see life through the eyes of the observer mind, which witnesses without judgment. Lynne is devoted to helping people find and clear the painful beliefs and ideas that have caused them distress through a process of accessing the Observer Self. 
"As soon as we recognize we’re on the lower (victim consciousness) triangle, we take ownership of it. As soon as we take ownership of it, we’re automatically moved up to the observer. Now, we begin to ask ourselves the question. What can I learn from this. How can I grow from this?" -Lynne Forrest
The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. https://carleena.fireside.fm/
Connect with Lynne Forrest https://www.lynneforrest.com/ --| Link to Lynne's book: Guiding Principles for Life Beyond Victim Consciousness: http://amzn.to/beyondvictim 
.

 Special Guest: Lynne Forrest.
</description>
  <itunes:keywords>Lynne Forrest, Beyond Victim Consciousness, Guiding Principles for Life Beyond Victim Consciousness, The Carleena Show, Carleena Angwin, Carl Jung, Joseph Campbell, The Hero's Journey, Victim Consciousness, Reality Formula</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Lynne Forrest teaches that people perceive life in one of two ways--we’re either reacting out of the victim mind or we see life through the eyes of the observer mind, which witnesses without judgment. Lynne is devoted to helping people find and clear the painful beliefs and ideas that have caused them distress through a process of accessing the Observer Self. </p>

<p>&quot;As soon as we recognize we’re on the lower (victim consciousness) triangle, we take ownership of it. As soon as we take ownership of it, we’re automatically moved up to the observer. Now, we begin to ask ourselves the question. What can I learn from this. How can I grow from this?&quot; -Lynne Forrest</p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<p>Connect with Lynne Forrest <a href="https://www.lynneforrest.com/" rel="nofollow">https://www.lynneforrest.com/</a> --| Link to Lynne&#39;s book: Guiding Principles for Life Beyond Victim Consciousness: <a href="http://amzn.to/beyondvictim" rel="nofollow">http://amzn.to/beyondvictim</a> <br>
.</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/jw9VEgpmuk4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Lynne Forrest.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Lynne Forrest teaches that people perceive life in one of two ways--we’re either reacting out of the victim mind or we see life through the eyes of the observer mind, which witnesses without judgment. Lynne is devoted to helping people find and clear the painful beliefs and ideas that have caused them distress through a process of accessing the Observer Self. </p>

<p>&quot;As soon as we recognize we’re on the lower (victim consciousness) triangle, we take ownership of it. As soon as we take ownership of it, we’re automatically moved up to the observer. Now, we begin to ask ourselves the question. What can I learn from this. How can I grow from this?&quot; -Lynne Forrest</p>

<p>The Carleena Show features in-depth conversations with guests from around the world. Host Carleena Angwin is a writer, public health professional, and former Peace Corps Volunteer based in Chattanooga, Tennessee. <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a></p>

<p>Connect with Lynne Forrest <a href="https://www.lynneforrest.com/" rel="nofollow">https://www.lynneforrest.com/</a> --| Link to Lynne&#39;s book: Guiding Principles for Life Beyond Victim Consciousness: <a href="http://amzn.to/beyondvictim" rel="nofollow">http://amzn.to/beyondvictim</a> <br>
.</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/jw9VEgpmuk4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Lynne Forrest.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Rayna DuBose: “Without struggle there is no progress!”</title>
  <link>https://carleena.fireside.fm/10</link>
  <guid isPermaLink="false">ad5aaf5a-f7d4-4d4c-89c2-81ba0f235673</guid>
  <pubDate>Wed, 22 Aug 2018 00:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/ad5aaf5a-f7d4-4d4c-89c2-81ba0f235673.mp3" length="60877395" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>In 2002, Rayna DuBose was a star athlete on Virginia Tech Women’s Basketball team when she was diagnosed with a rare bacterial infection and lost her four limbs.

In today’s episode, Rayna recounts her journey and discusses the mentors who encouraged her to get back in the game and share her inspirational story with others.

Rayna has been recognized with many prestigious awards in sports and has appeared in several national news outlets. Among them: HBO Real Sports with Bryant Gumbel, CBS Sports, the CBS Early Show, and local news stations. Currently, she is a basketball coach and motivational speaker. She has keynoted events with NCAA schools, youth leadership groups, doctors, troubled youth, fortune 500 companies, etc.

The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ </itunes:subtitle>
  <itunes:duration>1:02:02</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/a/ad5aaf5a-f7d4-4d4c-89c2-81ba0f235673/cover.jpg?v=2"/>
  <description>In 2002, Rayna DuBose was a star athlete on Virginia Tech Women’s Basketball team when she was diagnosed with a rare bacterial infection and lost her four limbs.
In today’s episode, Rayna recounts her journey and discusses the mentors who encouraged her to get back in the game and share her inspirational story with others.
Rayna has been recognized with many prestigious awards in sports and has appeared in several national news outlets. Among them: HBO Real Sports with Bryant Gumbel, CBS Sports, the CBS Early Show, and local news stations. Currently, she is a basketball coach and motivational speaker. She has keynoted events with NCAA schools, youth leadership groups, doctors, troubled youth, fortune 500 companies, etc.
The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ 
.

 Special Guest: Rayna DuBose.
</description>
  <itunes:keywords>Hokie Hardwood Club, Rayna DuBose, Carleena Angwin, Howard County, Virginia Tech, meningococcal meningitis, bacterial infection, Amputee, Virginia Tech Athletics, hokie sports, Virginia Tech Women’s Basketball, Hokies, Football, Basketball, Division 1, D1, Marriotts Ridge High School, Motivational Speaker, Youth, Varsity, Coach, Blacksburg, Hero's Journey, Joseph Campbell, The Carleena Show, Tennessee, Virginia, Maryland, Frank Beamer</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In 2002, Rayna DuBose was a star athlete on Virginia Tech Women’s Basketball team when she was diagnosed with a rare bacterial infection and lost her four limbs.</p>

<p>In today’s episode, Rayna recounts her journey and discusses the mentors who encouraged her to get back in the game and share her inspirational story with others.</p>

<p>Rayna has been recognized with many prestigious awards in sports and has appeared in several national news outlets. Among them: HBO Real Sports with Bryant Gumbel, CBS Sports, the CBS Early Show, and local news stations. Currently, she is a basketball coach and motivational speaker. She has keynoted events with NCAA schools, youth leadership groups, doctors, troubled youth, fortune 500 companies, etc.</p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> <br>
.</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/yr3wSth580E" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Rayna DuBose.</p><p>Links:</p><ul><li><a title="Baltimore Sun" rel="nofollow" href="http://www.baltimoresun.com/news/maryland/howard/howard-magazine/bs-mg-ho-women-with-influence-20180108-story.html">Baltimore Sun</a></li><li><a title="Virginia Tech Athletics: Win and Losses: The Rayna DuBose story" rel="nofollow" href="https://www.youtube.com/watch?v=CobccAxIK2I">Virginia Tech Athletics: Win and Losses: The Rayna DuBose story</a></li><li><a title="Rayna DuBose Website" rel="nofollow" href="https://raynadubose15.weebly.com/">Rayna DuBose Website</a></li><li><a title="Her Mind Magazine: Rayna DuBose Helps Young Athletes Define Tough" rel="nofollow" href="http://digitaleditions.walsworthprintgroup.com/publication/?i=330506">Her Mind Magazine: Rayna DuBose Helps Young Athletes Define Tough</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In 2002, Rayna DuBose was a star athlete on Virginia Tech Women’s Basketball team when she was diagnosed with a rare bacterial infection and lost her four limbs.</p>

<p>In today’s episode, Rayna recounts her journey and discusses the mentors who encouraged her to get back in the game and share her inspirational story with others.</p>

<p>Rayna has been recognized with many prestigious awards in sports and has appeared in several national news outlets. Among them: HBO Real Sports with Bryant Gumbel, CBS Sports, the CBS Early Show, and local news stations. Currently, she is a basketball coach and motivational speaker. She has keynoted events with NCAA schools, youth leadership groups, doctors, troubled youth, fortune 500 companies, etc.</p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> <br>
.</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/yr3wSth580E" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><p>Special Guest: Rayna DuBose.</p><p>Links:</p><ul><li><a title="Baltimore Sun" rel="nofollow" href="http://www.baltimoresun.com/news/maryland/howard/howard-magazine/bs-mg-ho-women-with-influence-20180108-story.html">Baltimore Sun</a></li><li><a title="Virginia Tech Athletics: Win and Losses: The Rayna DuBose story" rel="nofollow" href="https://www.youtube.com/watch?v=CobccAxIK2I">Virginia Tech Athletics: Win and Losses: The Rayna DuBose story</a></li><li><a title="Rayna DuBose Website" rel="nofollow" href="https://raynadubose15.weebly.com/">Rayna DuBose Website</a></li><li><a title="Her Mind Magazine: Rayna DuBose Helps Young Athletes Define Tough" rel="nofollow" href="http://digitaleditions.walsworthprintgroup.com/publication/?i=330506">Her Mind Magazine: Rayna DuBose Helps Young Athletes Define Tough</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Dameon Berry: Army Veteran &amp; Working Dog Trainer</title>
  <link>https://carleena.fireside.fm/9</link>
  <guid isPermaLink="false">6a14dd52-d1c3-4d38-af31-b5b868d298c8</guid>
  <pubDate>Thu, 09 Aug 2018 21:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/6a14dd52-d1c3-4d38-af31-b5b868d298c8.mp3" length="44853938" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>Dameon Berry is a US Army veteran, husband, father, and owner of East Tennessee K9, located just north of Knoxville, Tennessee. 

Since 2003, Dameon has trained working dogs for military and police forces; service dogs for veterans, children with special needs, and older adults; and search and rescue dogs to detect missing persons. 

His working dogs have been placed all over the world and have helped save and protect lives. 

In today’s episode, Dameon recounts the journey that led him to start training dogs. 

We also have a couple special appearances - his children tell us why they love their father, and his friend Andrew Simmons talks about Dameon’s mentorship and their unique friendship.  

The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ </itunes:subtitle>
  <itunes:duration>1:01:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/6/6a14dd52-d1c3-4d38-af31-b5b868d298c8/cover.jpg?v=1"/>
  <description>Dameon Berry is a US Army veteran, husband, father, and owner of East Tennessee K9, located just north of Knoxville, Tennessee. 
Since 2003, Dameon has trained working dogs for military and police forces; service dogs for veterans, children with special needs, and older adults; and search and rescue dogs to detect missing persons. 
His working dogs have been placed all over the world and have helped save and protect lives. 
In today’s episode, Dameon recounts the journey that led him to start training dogs. We also have a couple special appearances: his children tell us why they love their father, and his friend Andrew Simmons talks about Dameon’s mentorship and their unique friendship.  
The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ 
Connect with Dameon and East Tennessee K9: https://www.facebook.com/EastTennesseeK9/
Thumbnail photograph by Jamie Berry


 Special Guest: Dameon Berry.
</description>
  <itunes:keywords>Dameon Berry, Carleena Angwin, The Carleena Show, Joseph Campbell, Hero's Journey, Veteran, Dutch Shepherd, Police Dog, Military Dog, Working Dog, Malinois, Knoxville, Tennessee, East Tennessee K9, Army Veteran, SWAT, military police, Andrew Simmons, dog trainer, dog handler, protection dog, IPO, service dog,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dameon Berry is a US Army veteran, husband, father, and owner of East Tennessee K9, located just north of Knoxville, Tennessee. </p>

<p>Since 2003, Dameon has trained working dogs for military and police forces; service dogs for veterans, children with special needs, and older adults; and search and rescue dogs to detect missing persons. </p>

<p>His working dogs have been placed all over the world and have helped save and protect lives. </p>

<p>In today’s episode, Dameon recounts the journey that led him to start training dogs. We also have a couple special appearances: his children tell us why they love their father, and his friend Andrew Simmons talks about Dameon’s mentorship and their unique friendship.  </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>

<p>Connect with Dameon and East Tennessee K9: <a href="https://www.facebook.com/EastTennesseeK9/" rel="nofollow">https://www.facebook.com/EastTennesseeK9/</a></p>

<p>Thumbnail photograph by Jamie Berry</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/ymafTV0PiOI" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe><p>Special Guest: Dameon Berry.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dameon Berry is a US Army veteran, husband, father, and owner of East Tennessee K9, located just north of Knoxville, Tennessee. </p>

<p>Since 2003, Dameon has trained working dogs for military and police forces; service dogs for veterans, children with special needs, and older adults; and search and rescue dogs to detect missing persons. </p>

<p>His working dogs have been placed all over the world and have helped save and protect lives. </p>

<p>In today’s episode, Dameon recounts the journey that led him to start training dogs. We also have a couple special appearances: his children tell us why they love their father, and his friend Andrew Simmons talks about Dameon’s mentorship and their unique friendship.  </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>

<p>Connect with Dameon and East Tennessee K9: <a href="https://www.facebook.com/EastTennesseeK9/" rel="nofollow">https://www.facebook.com/EastTennesseeK9/</a></p>

<p>Thumbnail photograph by Jamie Berry</p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/ymafTV0PiOI" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe><p>Special Guest: Dameon Berry.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Shannon Gilmore: TBI Does Not Define This Writer</title>
  <link>https://carleena.fireside.fm/8</link>
  <guid isPermaLink="false">e4d2653b-bec4-48dd-9848-4dc89e53a1d5</guid>
  <pubDate>Thu, 02 Aug 2018 20:30:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/e4d2653b-bec4-48dd-9848-4dc89e53a1d5.mp3" length="65714917" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>When Shannon Gilmore was 15 years old, a tangle of arteries burst inside her skull and she was put in a medically induced coma for 3.5 weeks. Ten years after her brain bleed, she completed an MFA in Nonfiction and a thesis manuscript that is the beginning of her memoir. In our conversation today, we talk about the journey of who Shannon was before her brain trauma, who she was in the initial recovery, and who she is now. 

"I think everybody has a story that matters, but you have to figure out how and why it matters. My professor in college made me feel that my story mattered and needed to be told in its truth." - Shannon Gilmore 

The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ </itunes:subtitle>
  <itunes:duration>1:30:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/e/e4d2653b-bec4-48dd-9848-4dc89e53a1d5/cover.jpg?v=1"/>
  <description>When Shannon Gilmore was 15 years old, a tangle of arteries burst inside her skull and she was put in a medically induced coma for 3.5 weeks. Ten years after her brain bleed, she completed an MFA in Nonfiction and a thesis manuscript that is the beginning of her memoir. In our conversation today, we talk about the journey of who Shannon was before her brain trauma, who she was in the initial recovery, and who she is now. 
"I think everybody has a story that matters, but you have to figure out how and why it matters. My professor in college made me feel that my story mattered and needed to be told in its truth." - Shannon Gilmore 
The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ 
 Special Guest: Shannon Gilmore.
</description>
  <itunes:keywords>Shannon Gilmore, Carleena Angwin, The Carleena Show, Joseph Campbell, Hero's Journey, Goucher College, Baltimore, Towson, Maryland, Horse Lessons, Traumatic Brain Injury, arteriovenous malformation, Mount St. Mary's, MFA Nonfiction, Memoir, Writing, Memory Loss, Short Term Memory Loss, TBI, London, Vietnam Veteran, 173rd airborne, Army</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When Shannon Gilmore was 15 years old, a tangle of arteries burst inside her skull and she was put in a medically induced coma for 3.5 weeks. Ten years after her brain bleed, she completed an MFA in Nonfiction and a thesis manuscript that is the beginning of her memoir. In our conversation today, we talk about the journey of who Shannon was before her brain trauma, who she was in the initial recovery, and who she is now. </p>

<p>&quot;I think everybody has a story that matters, but you have to figure out how and why it matters. My professor in college made me feel that my story mattered and needed to be told in its truth.&quot; - Shannon Gilmore </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/xtFh_BatYKc" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe><p>Special Guest: Shannon Gilmore.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When Shannon Gilmore was 15 years old, a tangle of arteries burst inside her skull and she was put in a medically induced coma for 3.5 weeks. Ten years after her brain bleed, she completed an MFA in Nonfiction and a thesis manuscript that is the beginning of her memoir. In our conversation today, we talk about the journey of who Shannon was before her brain trauma, who she was in the initial recovery, and who she is now. </p>

<p>&quot;I think everybody has a story that matters, but you have to figure out how and why it matters. My professor in college made me feel that my story mattered and needed to be told in its truth.&quot; - Shannon Gilmore </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/xtFh_BatYKc" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe><p>Special Guest: Shannon Gilmore.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fallen Five Chattanooga Tennessee</title>
  <link>https://carleena.fireside.fm/6</link>
  <guid isPermaLink="false">a3b0f653-4e0d-4f21-8133-c764921ea7bf</guid>
  <pubDate>Mon, 16 Jul 2018 20:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/a3b0f653-4e0d-4f21-8133-c764921ea7bf.mp3" length="5962383" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>July 16, 2015 a gunman killed five servicemen at a Navy and Marine Corps reserve unit in Chattanooga Tennessee. I was a mile away at work and witnessed the city go on lockdown as 'active shooter situation' and 'no-fly zone' announcements appeared on the news. Although I didn't know those men, their lives and that incident impacted me in ways I couldn't have imagined. One year later, July 16, 2016 I met a Marine veteran of the Iraq war and our conversations and interactions over the next couple years would change the way I think. This episode is in honor of the men who lost their lives that virulent day, and it's also in honor of new friendships. 

The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/ </itunes:subtitle>
  <itunes:duration>16:31</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/a/a3b0f653-4e0d-4f21-8133-c764921ea7bf/cover.jpg?v=1"/>
  <description>July 16, 2015 a gunman killed five servicemen at a Navy and Marine Corps reserve unit in Chattanooga Tennessee. I was a mile away at work and witnessed the city go on lockdown as 'active shooter situation' and 'no-fly zone' announcements appeared on the news. Although I didn't know those men, their lives and that incident impacted me in ways I couldn't have imagined. One year later, July 16, 2016 I met a Marine veteran of the Iraq war and our conversations and interactions over the next couple years would change the way I think. This episode is in honor of the men who lost their lives that virulent day, and it's also in honor of new friendships.  
The Carleena Show Podcast | https://carleena.net/podcast/ |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by http://stevenllorca.com/  
</description>
  <itunes:keywords>Chattanooga, Tennessee, Marine Corps, Navy, Hero's Journey, Joseph Campbell, Fallen Five, July 16 2015, Peace Corps, Marine Veteran, Iraq War, 9/11 </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>July 16, 2015 a gunman killed five servicemen at a Navy and Marine Corps reserve unit in Chattanooga Tennessee. I was a mile away at work and witnessed the city go on lockdown as &#39;active shooter situation&#39; and &#39;no-fly zone&#39; announcements appeared on the news. Although I didn&#39;t know those men, their lives and that incident impacted me in ways I couldn&#39;t have imagined. One year later, July 16, 2016 I met a Marine veteran of the Iraq war and our conversations and interactions over the next couple years would change the way I think. This episode is in honor of the men who lost their lives that virulent day, and it&#39;s also in honor of new friendships.  </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>July 16, 2015 a gunman killed five servicemen at a Navy and Marine Corps reserve unit in Chattanooga Tennessee. I was a mile away at work and witnessed the city go on lockdown as &#39;active shooter situation&#39; and &#39;no-fly zone&#39; announcements appeared on the news. Although I didn&#39;t know those men, their lives and that incident impacted me in ways I couldn&#39;t have imagined. One year later, July 16, 2016 I met a Marine veteran of the Iraq war and our conversations and interactions over the next couple years would change the way I think. This episode is in honor of the men who lost their lives that virulent day, and it&#39;s also in honor of new friendships.  </p>

<p>The Carleena Show Podcast | <a href="https://carleena.net/podcast/" rel="nofollow">https://carleena.net/podcast/</a> |  Ordinary People Share Their Hero’s Journey | Hosted and Produced by Carleena Angwin | Video Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Stephanie Jones: Trauma Survivor and Wounded Healer</title>
  <link>https://carleena.fireside.fm/2</link>
  <guid isPermaLink="false">88207d6e-c6ca-412b-97f3-7a0d582463d2</guid>
  <pubDate>Tue, 12 Jun 2018 16:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/62b8ece2-a95d-4c39-b95c-b9c773d18c22/88207d6e-c6ca-412b-97f3-7a0d582463d2.mp3" length="48256062" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero's journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor."  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: "This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible."

The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey 

Connect with us: 

Podcast Website: https://carleena.net/

Subscribe on iTunes: https://apple.co/2JnNFRI

Instagram: https://www.instagram.com/carleenashow/</itunes:subtitle>
  <itunes:duration>49:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/62b8ece2-a95d-4c39-b95c-b9c773d18c22/episodes/8/88207d6e-c6ca-412b-97f3-7a0d582463d2/cover.jpg?v=2"/>
  <description>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero's journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor."  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: "This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible."
The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey 
Connect with us: 
Podcast Website: https://carleena.net/
Subscribe on iTunes: https://apple.co/2JnNFRI
Instagram: https://www.instagram.com/carleenashow/ Special Guest: Stephanie Jones.
</description>
  <content:encoded>
    <![CDATA[<p>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero&#39;s journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor.&quot;  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: &quot;This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible.&quot;</p>

<p>The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero&#39;s Journey </p>

<p>Connect with us: </p>

<p>Podcast Website: <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a></p>

<p>Subscribe on iTunes: <a href="https://apple.co/2JnNFRI" rel="nofollow">https://apple.co/2JnNFRI</a></p>

<p>Instagram: <a href="https://www.instagram.com/carleenashow/" rel="nofollow">https://www.instagram.com/carleenashow/</a></p><p>Special Guest: Stephanie Jones.</p><p>Links:</p><ul><li><a title="5-minute Deep Breathing Meditation by Stephanie Jones" rel="nofollow" href="https://www.youtube.com/watch?v=qbUuacC3NQs">5-minute Deep Breathing Meditation by Stephanie Jones</a></li><li><a title="Guided Meditations for Difficult Times by Jack Kornfield" rel="nofollow" href="https://youtu.be/fViZhOJBJFE">Guided Meditations for Difficult Times by Jack Kornfield</a></li><li><a title="Trauma Sensitive Yoga - Trauma Center" rel="nofollow" href="http://www.traumasensitiveyoga.com/">Trauma Sensitive Yoga - Trauma Center</a></li><li><a title="Find a Trauma Sensitive Yoga Facilitator " rel="nofollow" href="http://www.traumasensitiveyoga.com/united-states.html">Find a Trauma Sensitive Yoga Facilitator </a></li><li><a title="The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk" rel="nofollow" href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero&#39;s journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor.&quot;  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: &quot;This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible.&quot;</p>

<p>The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero&#39;s Journey </p>

<p>Connect with us: </p>

<p>Podcast Website: <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a></p>

<p>Subscribe on iTunes: <a href="https://apple.co/2JnNFRI" rel="nofollow">https://apple.co/2JnNFRI</a></p>

<p>Instagram: <a href="https://www.instagram.com/carleenashow/" rel="nofollow">https://www.instagram.com/carleenashow/</a></p><p>Special Guest: Stephanie Jones.</p><p>Links:</p><ul><li><a title="5-minute Deep Breathing Meditation by Stephanie Jones" rel="nofollow" href="https://www.youtube.com/watch?v=qbUuacC3NQs">5-minute Deep Breathing Meditation by Stephanie Jones</a></li><li><a title="Guided Meditations for Difficult Times by Jack Kornfield" rel="nofollow" href="https://youtu.be/fViZhOJBJFE">Guided Meditations for Difficult Times by Jack Kornfield</a></li><li><a title="Trauma Sensitive Yoga - Trauma Center" rel="nofollow" href="http://www.traumasensitiveyoga.com/">Trauma Sensitive Yoga - Trauma Center</a></li><li><a title="Find a Trauma Sensitive Yoga Facilitator " rel="nofollow" href="http://www.traumasensitiveyoga.com/united-states.html">Find a Trauma Sensitive Yoga Facilitator </a></li><li><a title="The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk" rel="nofollow" href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk</a></li></ul>]]>
  </itunes:summary>
</item>
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