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    <title>The Carleena Show - Episodes Tagged with “Anxiety”</title>
    <link>https://carleena.fireside.fm/tags/anxiety</link>
    <pubDate>Thu, 07 Mar 2019 05:15:00 -0500</pubDate>
    <description>The Carleena Show features in-depth conversations with guests from around the world. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>In-depth conversations with guests from around the world.</itunes:subtitle>
    <itunes:author>Carleena Angwin</itunes:author>
    <itunes:summary>The Carleena Show features in-depth conversations with guests from around the world. 
</itunes:summary>
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    <itunes:keywords>carleena angwin, interview, journalism, narrative journalism, tennessee, chattanooga, mental health, personal diary, nonfiction, working class, heros journey</itunes:keywords>
    <itunes:owner>
      <itunes:name>Carleena Angwin</itunes:name>
      <itunes:email>carleena44@gmail.com</itunes:email>
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<itunes:category text="Society &amp; Culture"/>
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  <title>Dr. Kurt Michael: School Mental Health Partnerships in Rural Appalachia</title>
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  <pubDate>Thu, 07 Mar 2019 05:15:00 -0500</pubDate>
  <author>Carleena Angwin</author>
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  <itunes:subtitle>Dr. Kurt Michael is a professor of psychology at Appalachian State University, a practicing Licensed Psychologist, and a crisis intervention and suicide prevention consultant on the national level. Today, Kurt discusses the research connecting Netflix’s television series "13 Reasons Why" with a significant increase in the use of the crisis text line: 741741. We also discuss an initiative to bring mental health services to thousands of rural North Carolina public school students.  

The Carleena Show Podcast https://carleena.fireside.fm/ /// Ordinary People Share Their Hero’s Journey /// Hosted and Produced by Carleena Angwin /// Subscribe to the podcast on YouTube: https://bit.ly/2AzCFib /// Editing and Graphic Design by http://stevenllorca.com/ /// Connect with Dr. Kurt Michael https://psych.appstate.edu/faculty-staff/kurt-d-michael /// Handbook of Rural School Mental Health, available here:  https://www.springer.com/us/book/9783319647333 ///

The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.</itunes:subtitle>
  <itunes:duration>50:44</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Dr. Kurt Michael is a professor of psychology at Appalachian State University, a practicing Licensed Psychologist, and a crisis intervention and suicide prevention consultant on the national level. Today, Kurt discusses the research connecting Netflix’s television series "13 Reasons Why" with a significant increase in the use of the crisis text line: 741741. We also discuss an initiative to bring mental health services to thousands of rural North Carolina public school students.  
The Carleena Show Podcast https://carleena.fireside.fm/ /// Ordinary People Share Their Hero’s Journey /// Hosted and Produced by Carleena Angwin /// Subscribe to the podcast on YouTube: https://bit.ly/2AzCFib /// Editing and Graphic Design by http://stevenllorca.com/ /// Connect with Dr. Kurt Michael https://psych.appstate.edu/faculty-staff/kurt-d-michael /// Handbook of Rural School Mental Health, available here:  https://www.springer.com/us/book/9783319647333 ///


The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.
 Special Guest: Kurt Michael.
</description>
  <itunes:keywords>13 Reasons Why, Carleena Angwin, The Carleena Show, National Suicide Prevention Lifeline, crisis text line, Handbook of Rural School Mental Health, Kurt Michael, Appalachian State University, North Carolina, Appalachia, Cognitive behavioral therapy, Behavioral activation, Cognitive restructuring, depression, anxiety, teens, therapy, American Association of Suicidology,   </itunes:keywords>
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    <![CDATA[<p>Dr. Kurt Michael is a professor of psychology at Appalachian State University, a practicing Licensed Psychologist, and a crisis intervention and suicide prevention consultant on the national level. Today, Kurt discusses the research connecting Netflix’s television series &quot;13 Reasons Why&quot; with a significant increase in the use of the crisis text line: 741741. We also discuss an initiative to bring mental health services to thousands of rural North Carolina public school students.  </p>

<p>The Carleena Show Podcast <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a> /// Ordinary People Share Their Hero’s Journey /// Hosted and Produced by Carleena Angwin /// Subscribe to the podcast on YouTube: <a href="https://bit.ly/2AzCFib" rel="nofollow">https://bit.ly/2AzCFib</a> /// Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> /// Connect with Dr. Kurt Michael <a href="https://psych.appstate.edu/faculty-staff/kurt-d-michael" rel="nofollow">https://psych.appstate.edu/faculty-staff/kurt-d-michael</a> /// Handbook of Rural School Mental Health, available here:  <a href="https://www.springer.com/us/book/9783319647333" rel="nofollow">https://www.springer.com/us/book/9783319647333</a> ///</p>

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<p>The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.</p><p>Special Guest: Kurt Michael.</p>]]>
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    <![CDATA[<p>Dr. Kurt Michael is a professor of psychology at Appalachian State University, a practicing Licensed Psychologist, and a crisis intervention and suicide prevention consultant on the national level. Today, Kurt discusses the research connecting Netflix’s television series &quot;13 Reasons Why&quot; with a significant increase in the use of the crisis text line: 741741. We also discuss an initiative to bring mental health services to thousands of rural North Carolina public school students.  </p>

<p>The Carleena Show Podcast <a href="https://carleena.fireside.fm/" rel="nofollow">https://carleena.fireside.fm/</a> /// Ordinary People Share Their Hero’s Journey /// Hosted and Produced by Carleena Angwin /// Subscribe to the podcast on YouTube: <a href="https://bit.ly/2AzCFib" rel="nofollow">https://bit.ly/2AzCFib</a> /// Editing and Graphic Design by <a href="http://stevenllorca.com/" rel="nofollow">http://stevenllorca.com/</a> /// Connect with Dr. Kurt Michael <a href="https://psych.appstate.edu/faculty-staff/kurt-d-michael" rel="nofollow">https://psych.appstate.edu/faculty-staff/kurt-d-michael</a> /// Handbook of Rural School Mental Health, available here:  <a href="https://www.springer.com/us/book/9783319647333" rel="nofollow">https://www.springer.com/us/book/9783319647333</a> ///</p>

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<p>The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.</p><p>Special Guest: Kurt Michael.</p>]]>
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  <title>Stephanie Jones: Trauma Survivor and Wounded Healer</title>
  <link>https://carleena.fireside.fm/2</link>
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  <pubDate>Tue, 12 Jun 2018 16:00:00 -0400</pubDate>
  <author>Carleena Angwin</author>
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  <itunes:author>Carleena Angwin</itunes:author>
  <itunes:subtitle>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero's journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor."  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: "This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible."

The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey 

Connect with us: 

Podcast Website: https://carleena.net/

Subscribe on iTunes: https://apple.co/2JnNFRI

Instagram: https://www.instagram.com/carleenashow/</itunes:subtitle>
  <itunes:duration>49:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero's journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor."  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: "This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible."
The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero's Journey 
Connect with us: 
Podcast Website: https://carleena.net/
Subscribe on iTunes: https://apple.co/2JnNFRI
Instagram: https://www.instagram.com/carleenashow/ Special Guest: Stephanie Jones.
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    <![CDATA[<p>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero&#39;s journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor.&quot;  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: &quot;This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible.&quot;</p>

<p>The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero&#39;s Journey </p>

<p>Connect with us: </p>

<p>Podcast Website: <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a></p>

<p>Subscribe on iTunes: <a href="https://apple.co/2JnNFRI" rel="nofollow">https://apple.co/2JnNFRI</a></p>

<p>Instagram: <a href="https://www.instagram.com/carleenashow/" rel="nofollow">https://www.instagram.com/carleenashow/</a></p><p>Special Guest: Stephanie Jones.</p><p>Links:</p><ul><li><a title="5-minute Deep Breathing Meditation by Stephanie Jones" rel="nofollow" href="https://www.youtube.com/watch?v=qbUuacC3NQs">5-minute Deep Breathing Meditation by Stephanie Jones</a></li><li><a title="Guided Meditations for Difficult Times by Jack Kornfield" rel="nofollow" href="https://youtu.be/fViZhOJBJFE">Guided Meditations for Difficult Times by Jack Kornfield</a></li><li><a title="Trauma Sensitive Yoga - Trauma Center" rel="nofollow" href="http://www.traumasensitiveyoga.com/">Trauma Sensitive Yoga - Trauma Center</a></li><li><a title="Find a Trauma Sensitive Yoga Facilitator " rel="nofollow" href="http://www.traumasensitiveyoga.com/united-states.html">Find a Trauma Sensitive Yoga Facilitator </a></li><li><a title="The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk" rel="nofollow" href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As a trauma survivor and wounded healer, our guest Stephanie Jones personally understands the mind-body-spirit journey of trauma recovery, and she firmly believes that healing from trauma is possible [1:20]: What is a Wounded Healer? [2:00]: Stephanie takes us back and tells us her hero&#39;s journey [17:55]: “The bridge between yoga and counseling for me is trauma. I identify as a trauma survivor.&quot;  [21:00]: What brings people to a Trauma Sensitive Yoga workshop? [33:00]: How do you use the hero’s journey in a trauma workshop? [45:00]: &quot;This is an opportunity for me to share my gifts and medicines with the world, to spread some light, to spread some hope, to reassure people who are suffering, whether silently or out loud, that healing is possible. I’m living proof that healing is possible.&quot;</p>

<p>The Carleena Show podcast is hosted by Carleena Angwin | Ordinary People Tell Their Hero&#39;s Journey </p>

<p>Connect with us: </p>

<p>Podcast Website: <a href="https://carleena.net/" rel="nofollow">https://carleena.net/</a></p>

<p>Subscribe on iTunes: <a href="https://apple.co/2JnNFRI" rel="nofollow">https://apple.co/2JnNFRI</a></p>

<p>Instagram: <a href="https://www.instagram.com/carleenashow/" rel="nofollow">https://www.instagram.com/carleenashow/</a></p><p>Special Guest: Stephanie Jones.</p><p>Links:</p><ul><li><a title="5-minute Deep Breathing Meditation by Stephanie Jones" rel="nofollow" href="https://www.youtube.com/watch?v=qbUuacC3NQs">5-minute Deep Breathing Meditation by Stephanie Jones</a></li><li><a title="Guided Meditations for Difficult Times by Jack Kornfield" rel="nofollow" href="https://youtu.be/fViZhOJBJFE">Guided Meditations for Difficult Times by Jack Kornfield</a></li><li><a title="Trauma Sensitive Yoga - Trauma Center" rel="nofollow" href="http://www.traumasensitiveyoga.com/">Trauma Sensitive Yoga - Trauma Center</a></li><li><a title="Find a Trauma Sensitive Yoga Facilitator " rel="nofollow" href="http://www.traumasensitiveyoga.com/united-states.html">Find a Trauma Sensitive Yoga Facilitator </a></li><li><a title="The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk" rel="nofollow" href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk</a></li></ul>]]>
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